Recommended Books
The Myth of Normal
by Gabor Maté
The Body Keeps The Score
by Bessel Van Der Kolk
Man's Search for Meaning
by Victor E. Frankl
No Bad Parts
by Richard C. Schwartz
Introduction to Internal Family Systems
by Richard C. Schwartz
The Internal Family Systems Workbook
by Richard C. Schwartz
Finding Meaning
by David Kessler
Transcending Trauma
by Frank G. Anderson
Breathing Underwater
by Richard Rohr
Mating in Captivity
by Esther Perel
Already Free
by Bruce Tift
Radical Acceptance
by Tara Brach
The Polyvagal Theory Workbook for Trauma
by Arielle Schwartz
Eye Movement Desensitization and Reprocessing Therapy by Francine Shapiro
EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma by Francine Shapiro
The EMDR Workbook for Trauma & PTSD
by Megan Salar
The Nervous System Reset
by Jessica Maguire
The Trauma of Burnout
by Claire Plumbly
Wintering: The Power of Rest and Retreat in Difficult Times
by Katherine May
