


Trauma-informed and client-centered care. I create a safe, attuned space where you can explore, feel, and heal at your own pace.
Specialized in nervous system regulation. Learn to understand and work with your body’s natural rhythms, not against them.
Evidence-based practices for deep healing.
Grounded in neuroscience and somatic wisdom, I use approaches that create real, lasting change.
Flexible support options.
Choose from 1:1 therapy sessions or focused intensives designed to meet you where you are.

When you don’t have months to spare, intensives offer an efficient, highly effective way to create real movement in a fraction of the time.
These structured, high-touch experiences combine EMDR and IFS to help you process what’s been stuck, integrate it fully, and leave with the tools to sustain your growth.
It’s the equivalent of months of therapy, condensed into one transformational experience.
Efficient. Comprehensive. Results-oriented.
Built to save you both time and energy in the long run.
Therapy offers a steady space to slow down, reconnect, and make sense of what’s beneath the surface.
Through a blend of EMDR, IFS, and somatic approaches, you’ll build clarity, strengthen your capacity, and create lasting change that moves with you into daily life.
Each session is designed to help you live with greater ease, confidence, and presence - one layer at a time.
Receive thoughtful insights, resources for emotional growth, and gentle reminders to slow down and reconnect—with yourself and your world.
Contact Me:
720-204-8720
In-Person Office:
9220 KIMMER DRIVE, SUITE 240 LONE TREE, CO 80124
Online Telehealth Therapy in the state of Colorado